{"id":35283,"date":"2023-02-26T20:04:11","date_gmt":"2023-02-26T20:04:11","guid":{"rendered":"https:\/\/www.fermentierra.com\/?p=35283"},"modified":"2023-02-26T20:04:11","modified_gmt":"2023-02-26T20:04:11","slug":"ce-nest-pas-la-quantite-mais-la-regularite","status":"publish","type":"post","link":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/?p=35283","title":{"rendered":"\u00ab\u00a0Ce n\u2019est pas la quantit\u00e9, mais la r\u00e9gularit\u00e9\u2026\u201d"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">L\u2019effet des probiotiques organiques peut-\u00eatre tr\u00e8s subtil ou parfois tr\u00e8s manifeste. &nbsp;C\u2019est en consommant ce types de l\u00e9gumes r\u00e9guli\u00e8rement que vous pourrez jugez par vous-m\u00eame.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"assiettelactofermentation\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qb233zbtdie.preview.infomaniak.website\/wp-content\/uploads\/2023\/02\/20200428_120218-1024x576.jpg\" alt=\"\" class=\"wp-image-35284\" width=\"460\" height=\"258\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La recommandation des naturopathes est d\u2019une ou deux cuiller\u00e9es \u00e0 soupe par jour. &nbsp;Les cor\u00e9ens en mangent \u00e0 chaque repas comme accompagnement &nbsp;&nbsp;C\u2019est cette mani\u00e8re que nous privil\u00e9gions, crus, comme une petite salade condimentaire pour pr\u00e9server toutes les qualit\u00e9s de la lactofermentation.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u00c9videmment, il ne s\u2019agit pas de se forcer, mais si cet aspect di\u00e9t\u00e9tique vous parle, alors le jeu en vaut la chandelle. &nbsp;Parfois le go\u00fbt est \u00e0 apprivoiser et cela demande une petite motivation, pourtant notre palais s\u2019y fait rapidement et si vous \u00e9prouvez une sensation de reviens-y, alors votre organisme sait que \u00e7a lui fait du bien. &nbsp;Savoir s\u2019\u00e9couter et changer ses habitudes est un art minutieux, mais qui est riche de r\u00e9flexions.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\" id=\"saladegarnie\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/qb233zbtdie.preview.infomaniak.website\/wp-content\/uploads\/2023\/02\/File_001-1024x576.jpeg\" alt=\"\" class=\"wp-image-35285\" width=\"460\" height=\"258\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Ces merveilleux aliments suris se mangent aussi bien sur le pouce que dans une recette plus \u00e9labor\u00e9e. L\u2019aspect cuisine ne doit pas \u00eatre un frein, souvent nous nous contentons d\u2019un d\u00e9licieux sandwich garni de <a href=\"https:\/\/qb233zbtdie.preview.infomaniak.website\">l\u2019une de nos pr\u00e9parations<\/a>, <a href=\"https:\/\/qb233zbtdie.preview.infomaniak.website\/spirales-au-fenouil-carotte\/\">d\u2019une salade de p\u00e2tes Fermentierra<\/a>. &nbsp;Laissez les saveurs vous surprendre et s\u2019allier avec vos classiques, il y a toujours une place pour se faire du bien en se faisant plaisir!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019effet des probiotiques organiques peut-\u00eatre tr\u00e8s subtil ou parfois tr\u00e8s manifeste. &nbsp;C\u2019est en consommant ce types de l\u00e9gumes r\u00e9guli\u00e8rement que vous pourrez jugez par vous-m\u00eame. La recommandation des naturopathes est d\u2019une ou deux cuiller\u00e9es \u00e0 soupe par jour. &nbsp;Les cor\u00e9ens en mangent \u00e0 chaque repas comme accompagnement &nbsp;&nbsp;C\u2019est cette mani\u00e8re que nous privil\u00e9gions, crus, comme [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":35286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[69],"tags":[49,56,80,60],"class_list":["post-35283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-dietetique","tag-lacofermentation","tag-naturopathie","tag-sante"],"acf":{"article_title_de":"","article_excerpt_de":"","article_content_de":"","article_status_de":"draft","article_title_en":"","article_excerpt_en":"","article_content_en":"","article_status_en":"draft"},"fermentierra_translation_state":{"schemaVersion":1,"de":{"managed":false,"status":"draft","publishable":false,"fallbackAllowed":true,"invalidated":false},"en":{"managed":false,"status":"draft","publishable":false,"fallbackAllowed":true,"invalidated":false}},"lang":"fr","translations":{"fr":35283},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=\/wp\/v2\/posts\/35283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35283"}],"version-history":[{"count":0,"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=\/wp\/v2\/posts\/35283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=\/wp\/v2\/media\/35286"}],"wp:attachment":[{"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev-remote.fermentierra.com\/staging-traducti\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}